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Being a high-performing woman shouldn’t mean powering through:
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But it takes science, strategy, and support to get your spark back. That’s where I come in.
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You eat clean. You exercise. You’ve even tried the supplements, the sleep trackers, the podcasts, and the late-night symptom googling.
But you still feel off...
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You’ve done everything “right.”
Your body’s changing in ways you didn’t expect—and frankly, no one prepared you for.
You’re exhausted, no matter how much sleep you get.
And worse? You’ve been told it’s “just your age.” As if that explains anything.
Let me just say this:
You are not crazy. You are not broken. And you are not alone.
Your body’s changing in ways you didn’t expect—and frankly, no one prepared you for.
You’re exhausted no matter how much sleep you get.
And worse? You’ve been told it’s “just your age.” As if that explains anything.
Let me just say this:
You are not crazy. You are not broken. And you are not alone.
Here's what I know to be true:
Your symptoms are real—and they’re connected.
Your body isn’t fighting you. It’s communicating with you.
You don’t need to push harder. You need a plan rooted in clarity, data, and real support.
If you’re ready to feel like yourself again—You’re exactly where you need to be.
Hey there, I'm Abbie
For years, I was the textbook high-achiever:
Running at full tilt, juggling cross-country business travel, motherhood, and all the “right” wellness habits. From the outside? I looked like I had it handled.
But inside, my body was waving red flags.
Debilitating migraines. A-fib episodes. Rising blood pressure. Fatigue that no amount of sleep or supplements could fix.
And yet—my labs always came back “normal.”
Doctor after doctor dismissed my concerns or handed me another prescription.
I kept hearing the same vague advice:
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They called them “little pink flags.”
But I knew something bigger was going on.
It wasn’t until I discovered functional lab testing and root-cause health that the puzzle pieces finally clicked.
Years of hidden stress had hijacked my hormones, depleted my minerals, and left my system totally dysregulated.
And I wasn’t alone—every high-performing woman I knew was quietly fighting similar battles.
So I made it my mission to help other women find real answers—before they hit the same wall I did.
Today, as a Board-Certified Functional Diagnostic Nutrition Practitioner with advanced training in hormone health, detoxification, blood chemistry, and HTMA interpretation -
I help women like you decode what’s actually going on in your body.
No band-aids. No gaslighting. Just a clear, science-backed path to reclaiming your energy, balance, and vitality.
Because high performance should never come at the cost of your well-being.
And healing? It’s possible—and it starts here.
Today, as a Board-Certified Functional Diagnostic Nutrition Practitioner with advanced training in hormone health, detoxification, blood chemistry, and HTMA interpretation -
I help women like you decode what’s actually going on in your body.
No band-aids. No gaslighting. Just a clear, science-backed path to reclaiming your energy, balance, and vitality.
Because high performance should never come at the cost of your well-being.
And healing? It’s possible—and it starts here.
Beach vs. Mountains
1000% percent mountains! I started climbing 14ers about 10 years ago. I love the mental & physical challenge with the sweet taste of victory at the top of those gorgeous summits.
Morning person or night owl
Definitely a morning person. There’s nothing like a cool, serene morning with a good book and blanket.
A surprising fact about me
I’ve lived in 6 states and have moved 16 times!
A few fun facts to help you get to know me
(and maybe see a bit of yourself too):
Favorite place I’ve been
Out west or “up north”. Even the Sistine Chapel couldn’t compete with Mother Nature.
Enneagram number
1 Wing 9, a recovering Perfectionist
